Healthy Alternatives For Sunscreens
Healthy Alternatives for Sunscreens By Barbara Day, M.S., R.D. For years I have said there were lots of additives in sunscreens that may be unhealthy and
Get More Bang for Your Buck: Make Sure Your Supplement Has Been Tested!
Get More Bang for Your Buck: Make Sure Your Supplement Has Been Tested! By Barbara Day, M.S., R.D. How to Tell if Your Supplement Has the
Who Should Take Nutritional Supplements?
Who Should Take Nutritional Supplements? By Barbara Day, M.S., R.D. As a dietitian, I have recommended taking a multivitamin/mineral pill to many of my clients and
The ABC’s of Lyme Disease
The ABC’s of Lyme Disease By Barbara Day, M.S., R.D. It’s getting warm outside and many of us will be getting outdoors: walking, hiking, playing golf,
Best Time to Take Nutritional Supplements
Best Time to Take Nutritional Supplements By Barbara Day, M.S., R.D. As a dietitian I have recommended nutritional supplements for many people based on their
Moving From Glyphosate Use in Farming to Healthier Applications. Part 3
Moving From Glyphosate Use in Farming to Healthier Applications.* Part 3 By Barbara Day, M.S., R.D. President Trump’s Executive Order regarding glyphosate was a strategy to
More Day by Day Articles
Shield Your Car Seats from Sweating
An active lifestyle can sometime be a little sticky (and stinky). Here’s a great solution for the car.
The Good, the Bad and the Specifics about Apple Cider Vinegar
It’s all over the Internet, but does it really do all they say … and is it safe?
Almond Crusted Salmon
By Barbara Day, M.S., R.D.
A quick, easy, delicious Salmon recipe that looks impressive too.
Training the Core Muscles: “The Secret to Your Exercise Program”
Could your core muscles be the reason you’re not succeeding at your exercise program?