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Translating the ‘Added Sugar’ Guidelines in the 2025-2030 MAHA US Dietary Guidelines to a Plateful of Real Food
Translating the ‘Added Sugar’ Guidelines in the 2025-2030 MAHA US Dietary Guidelines to a Plateful of Real Food Barbara Day, M.S., R.D. Under the
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Small Changes Make a Big Difference
Small Changes Make a Big Difference By Barbara Day, M.S., R.D. The 2025-2020 US Dietary Guidelines by the Trump HHS, there was a big uproar
February 22, 2026
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Flipping the Food Guide Pyramid has Some Flipping Out: EAT REAL FOOD
Flipping the Food Guide Pyramid has Some Flipping Out: EAT REAL FOOD By Barbara Day, M.S., R.D. As a registered dietitian since 1973, I always tried
January 25, 2026
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How Many Grams of Saturated Fat and Protein Do You Need Each Day under 2025-2030 MAHA US Dietary Guidelines
How to translate the MAHA 2025-2026 Dietary Guidelines into a plate full of real food.
January 13, 2026
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