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Kefir: A Excellent Probiotic Supplement to Help Support Your Immune System
Kefir: A Excellent Probiotic Supplement to Help Support Your Immune System By Barbara Day, M.S., R.D. Kefir is fermented milk which has probiotics added to and
April 30, 2025
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High-Fructose Corn Syrup Began Americans Health Downfall
High-Fructose Corn Syrup Began Americans Health Downfall By Barbara Day, M.S., R.D. Scientists, nutritionists, physicians have known High Fructose Corn Syrup (HFCS) was bad for our
March 19, 2025
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Plant Based Egg Substitutes Using Prebiotic Flaxseed & Chia Seeds
Plant Based Egg Substitutes Using Prebiotic Flaxseed & Chia Seeds By Barbara Day, M.S., R.D. It’s no secret, the cost of eggs have skyrocketed but you
March 11, 2025
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Flaxseed is a Nutritional Powerhouse
Flaxseed is a Nutritional Powerhouse By Barbara Day, M.S., R.D. Flaxseed is a nutritional powerhouse because you can get more bang for your buck when you
March 11, 2025
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