The Wonders of Playing Pickleball: One of My Passions
The Wonders of Playing Pickleball: One of My Passions By Barbara Day, M.S., R.D. Who knew chasing a little plastic ball could become one of the
Who Should Take Nutritional Supplements?
Who Should Take Nutritional Supplements? By Barbara Day, M.S., R.D. As a dietitian, I have recommended taking a multivitamin/mineral pill to many of my clients and
Walking Your Way to Health: Daily Exercise is Your Longevity Drug
Walking Your Way to Health: Daily Exercise is the Longevity Drug By Barbara Day, M.S., R.D. For 42 years I was a competitive runner who ran
Exercise is Medicine: Be Wise and Exercise for Your Health
Exercise is Medicine: Be Wise and Exercise for Your Health By Barbara Day, M.S., R.D. To say Exercise is Medicine is an understatement and needs
Here’s Comes the Sunshine…For Your Overall Health
Here’s Comes the Sunshine…For Your Overall Health By Barbara Day, M.S., R.D. The Beatles once sang, “Here comes the sun / The smiles returning to
High-Fructose Corn Syrup Began Americans Health Downfall
High-Fructose Corn Syrup Began Americans Health Downfall By Barbara Day, M.S., R.D. Scientists, nutritionists, physicians have known High Fructose Corn Syrup (HFCS) was bad for our
More Day by Day Articles
Shield Your Car Seats from Sweating
An active lifestyle can sometime be a little sticky (and stinky). Here’s a great solution for the car.
The Good, the Bad and the Specifics about Apple Cider Vinegar
It’s all over the Internet, but does it really do all they say … and is it safe?
Almond Crusted Salmon
By Barbara Day, M.S., R.D.
A quick, easy, delicious Salmon recipe that looks impressive too.
Back to School with Allergies and Asthma
By James Sublett, M.D. When most parents think about preparing for a new school year, the first thing that comes to mind is probably school supplies