Home-Delivered Meals: Convenience Is Helpful, but Medically Tailored Meals Can Be Medicine
Home-Delivered Meals: Convenience Is Helpful, but Medically Tailored Meals Can Be Medicine By Barbara Day, M.S., R.D. Home meal-delivery services have become increasingly popular. Some companies
Why High-Fructose Corn Syrup Should Be Removed From All American Foods
Why High-Fructose Corn Syrup Should Be Removed From All American Foods By Barbara Day, M.S., R.D. Scientists, nutritionists, physicians have known High Fructose Corn Syrup (HFCS)
CANCER IS STRIKING YOUNGER: What Is Driving This Alarming Trend?
TOO YOUNG FOR CANCER? The Alarming Rise of Aggressive Cancers in Younger Adults By Barbara Day, M.S., R.D. “Turbo cancer” is not an official medical diagnosis.
Should You Buy Organic? What’s Worth the Extra Money?
Should You Buy Organic? What’s Worth the Extra Money? By Barbara Day, M.S., R.D. Walk through almost any grocery store today and you’ll find the word
The Front Sells it. The Back Tells You What’s in It!
THE FRONT SELLS IT. THE BACK TELLS YOU WHAT’S IN IT. By Barbara Day, M.S., R.D. Food packages are designed to get our attention. Words like
Food, Inflammation & Arthritis: What You Eat Matters
Food, Inflammation & Arthritis: What You Eat Matters By Barbara Day, M.S., R.D. I had already been a runner for many years when symptoms of psoriatic
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Training the Core Muscles: “The Secret to Your Exercise Program”
Could your core muscles be the reason you’re not succeeding at your exercise program?
Dehydration in Seniors: A Potentially Dangerous Issue
Dehydration is a problem for anyone, but for seniors it can be a life altering one – even mimicking dementia symptoms.