Who Should Take Nutritional Supplements?
Who Should Take Nutritional Supplements? By Barbara Day, M.S., R.D. As a dietitian, I have recommended taking a multivitamin/mineral pill to many of my clients and
The ABC’s of Lyme Disease
The ABC’s of Lyme Disease By Barbara Day, M.S., R.D. It’s getting warm outside and many of us will be getting outdoors: walking, hiking, playing golf,
Best Time to Take Nutritional Supplements
Best Time to Take Nutritional Supplements By Barbara Day, M.S., R.D. As a dietitian I have recommended nutritional supplements for many people based on their
Moving From Glyphosate Use in Farming to Healthier Applications. Part 3
Moving From Glyphosate Use in Farming to Healthier Applications.* Part 3 By Barbara Day, M.S., R.D. President Trump’s Executive Order regarding glyphosate was a strategy to
Grammy Grizzlies’ Jump Start the Making of a Patriot Child Reading Program
Grammy Grizzlies’ Jump Start the Making of a Patriot Child Reading Program By Barbara Day, M.S., R.D. When I first began writing this blog for
WaterStep Filtration Systems Provide Safe Drinking Water
Founded in Louisville, Kentucky, in 1995, WaterStep is a nonprofit organization that believes everyone deserves access to safe water and that no one should die from waterborne illness. According to the World Health Organization (WHO), access to safe water is a global health crisis, with more than 2 BILLION people lacking access. This crisis is entirely preventable with the right tools, intervention, and resources. This is where WaterStep comes in!
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Almond Crusted Salmon
Almond Crusted Salmon By Barbara Day, M.S., R.D. Salmon is my favorite seafood. It’s high in omega-3 fatty acids and high in protein. Here’s a
Flipping the Food Guide Pyramid has Some Flipping Out: EAT REAL FOOD
Flipping the Food Guide Pyramid has Some Flipping Out: EAT REAL FOOD By Barbara Day, M.S., R.D. As a registered dietitian since 1973, I always tried
Dehydration in Seniors: A Potentially Dangerous Issue
Dehydration is a problem for anyone, but for seniors it can be a life altering one – even mimicking dementia symptoms.
Chicken Enchilada Casserole
Quick & Easy Chicken Enchilada Casserole By Barbara Day, M.S., R.D. This recipe is an easy-to-make recipe that my family especially my grandkids love. It can