The ABC’s of Lyme Disease

The ABC’s of Lyme Disease By Barbara Day, M.S., R.D. It’s getting warm outside and many of us will be getting outdoors: walking, hiking, playing golf,

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WaterStep Filtration Systems Provide Safe Drinking Water

Founded in Louisville, Kentucky, in 1995, WaterStep is a nonprofit organization that believes everyone deserves access to safe water and that no one should die from waterborne illness. According to the World Health Organization (WHO), access to safe water is a global health crisis, with more than 2 BILLION people lacking access. This crisis is entirely preventable with the right tools, intervention, and resources. This is where WaterStep comes in!

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More Day by Day Article

Almond Crusted Salmon

Almond Crusted Salmon By Barbara Day, M.S., R.D.   Salmon is my favorite seafood. It’s high in omega-3 fatty acids and high in protein. Here’s a

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Chicken Enchilada Casserole

Quick & Easy Chicken Enchilada Casserole By Barbara Day, M.S., R.D. This recipe is an easy-to-make recipe that my family especially my grandkids love. It can

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