Moms Can Move Mountains: Uniting for Our Children’s Future
Moms Can Move Mountains: Uniting for Our Children’s Future By Barbara Day, M.S., R.D. Unfortunately, I was unable to attend this gathering of Moms as the
ENERGIZE FOR FUN CLUB: A Parent’s Guide to Getting Kids Moving
ENERGIZE FOR FUN CLUB: A Parent’s Guide to Getting Kids Moving By Barbara Day, M.S., R.D. What if children could begin or end their school day
The Presidential Fitness Test Is Back—Let’s Get Our Children Moving!
The Presidential Fitness Test Is Back—Let’s Get Our Children Moving! By Barbara Day, M.S., R.D. When Michelle Obama created the Let’s Move Program, I was hoping
Home-Delivered Meals: Convenience Is Helpful, but Medically Tailored Meals Can Be Medicine
Home-Delivered Meals: Convenience Is Helpful, but Medically Tailored Meals Can Be Medicine By Barbara Day, M.S., R.D. Home meal-delivery services have become increasingly popular. Some companies
Kratom Use Is Rising — And So Are Emergency Calls
Kratom Use Is Rising — And So Are Emergency Calls By Barbara Day, M.S., R.D. Kratom has become increasingly easy to find in America. It is
Mold Is on the Rise: Protect Your Health by Protecting Your Home
Mold Is on the Rise: Protect Your Health by Protecting Your Home By Barbara Day, M.S., R.D. Most of us think of mold as an ugly
More Day by Day Articles
Shield Your Car Seats from Sweating
An active lifestyle can sometime be a little sticky (and stinky). Here’s a great solution for the car.
The Good, the Bad and the Specifics about Apple Cider Vinegar
It’s all over the Internet, but does it really do all they say … and is it safe?
Almond Crusted Salmon
By Barbara Day, M.S., R.D.
A quick, easy, delicious Salmon recipe that looks impressive too.
Training the Core Muscles: “The Secret to Your Exercise Program”
Could your core muscles be the reason you’re not succeeding at your exercise program?