Day By Day Living's Plan of Action

DayByDay Living is a website dedicated to healthy living. The collaborative bloggers consist of Registered Dietitians & Certified Nutritionists, Physicians, Nurse Practitioners, Physical Therapists, Degreed Exercise Physiologists, Certified Personal Trainer, Lifestyle Coaches, and others who are interested in healthy living.

Barbara Day, M.S., R.D., Chief Blog Organizer

Image of Barbara Day

Barbara Day, M.S., R.D. is a registered dietitian with a Master’s Degree in clinical nutrition. She is the Chief Blog Organizer for www.DayByDayLiving.net   

Barbara worked as a research nutritionist with the military’s tri-service medical school & worked as a performance nutrition consultant to Navy SEALS’ BUD/S Training Program and West Coast Navy SEAL Teams.  Barbara is the former nutrition performance consultant to the University of Louisville Athletic Department.  She is the author of Fast Facts on Fast Food For Fast People and High Energy Eating Sports Nutrition Workbook for Active People used by the University of Louisville, University of Tennessee Lady Vols and the Tennessee football program, the LSU basketball program, the Buffalo Bills, the Cleveland Browns and by the United States Navy SEALs.   

Barbara is the former publisher of Kentuckiana HealthFitness Magazine, Kentuckiana Healthy Woman magazine and radio show host of Health News You Can Use. Barbara has over 60 years of experience in promoting healthy lifestyles to consumers. Barbara is a former runner who walks, a spinner, hiker, a pickleball player, a mother and grandmother to 13 grandchildren. 

Barbara also serves on the Leadership Team for Moms for America as the Grammy Grizzlies National Group Leader.  (www.momsforamerica.us).     

"There are two ways of spreading light: to be the candle or the mirror that reflects it."

Edith Wharton