Keeping a Daily Food Diary Can Help You Lose Weight
In today’s world there are calorie counting apps you can add to your I-phone, I-pad or Android which makes keeping track of your foods and beverages easier. Some of the calorie counting apps are really good but many now are charging a monthly or yearly fee.
Zucchini Chili Cornbread Casserole
If you like chili, you will love this recipe since it already has a great chili accompaniment: cornbread. There is no meat in this recipe but you won’t miss the meat once you bite into this cornbread chili!
Excellent Website for Gluten-Free Menu Choices at Popular Restaurant Chains
If you have been diagnosed with Adult Celiac Disease, you need maintain a gluten-free diet even when you eat out. Here’s an excellent website which details gluten-free choices at many popular restaurant chains.
Southwest Chicken Bean Soup
This is one of my favorite easy-to-fix recipes with a Southwest flare. You can use rotisserie chicken or poach some chicken tenders. It’s a crowd pleaser especially with my grandkids.
Guidelines for Becoming a Vegetarian
There are many types of vegetarian diet eating patterns in today’s world. Who knew there were so many different types of vegetarian diets?