Organizing & Planning Quick and Easy Healthy Meals: A Checklist.
If you want to lose a few pounds in 2023, get healthier and have more energy, you should consider spending more time in your kitchen. Not only can you get healthier but you can also save money.
Keeping a Daily Food Diary Can Help You Lose Weight
In today’s world there are calorie counting apps you can add to your I-phone, I-pad or Android which makes keeping track of your foods and beverages easier. Some of the calorie counting apps are really good but many now are charging a monthly or yearly fee.
Zucchini Chili Cornbread Casserole
If you like chili, you will love this recipe since it already has a great chili accompaniment: cornbread. There is no meat in this recipe but you won’t miss the meat once you bite into this cornbread chili!
Excellent Website for Gluten-Free Menu Choices at Popular Restaurant Chains
If you have been diagnosed with Adult Celiac Disease, you need maintain a gluten-free diet even when you eat out. Here’s an excellent website which details gluten-free choices at many popular restaurant chains.
Southwest Chicken Bean Soup
This is one of my favorite easy-to-fix recipes with a Southwest flare. You can use rotisserie chicken or poach some chicken tenders. It’s a crowd pleaser especially with my grandkids.
Guidelines for Becoming a Vegetarian
There are many types of vegetarian diet eating patterns in today’s world. Who knew there were so many different types of vegetarian diets?
