My Husband’s Favorite Three Bean Chili

This is an easy quick low fat chili that provides an excellent source of lycopene and fiber.

New Ideas for Fast and Easy-to-Make Breakfast for Kids

Kids and adults, too, need to eat breakfast every day. Breakfast means break the fast. Kids will do better in school and parents will do better at work if they eat breakfast.

Sweet Potato, Spinach, Black Bean & Quinoa Burrito

Here’s a really great recipe that adds a combination of vegetables and whole grains to make a delicious and healthy burrito.

Slow Cooker Pulled Pork

This Slow Cooker Pulled Pork recipe is one of my favorites for parties. Guests always come back for seconds and then ask me for the recipe!