WaterStep Filtration Systems Provide Safe Drinking Water
Founded in Louisville, Kentucky, in 1995, WaterStep is a nonprofit organization that believes everyone deserves access to safe water and that no one should die from waterborne illness. According to the World Health Organization (WHO), access to safe water is a global health crisis, with more than 2 BILLION people lacking access. This crisis is entirely preventable with the right tools, intervention, and resources. This is where WaterStep comes in!
America’s Wall of Honor: Honoring US Military & First Responders
America’s Wall of Honor pays tribute to U.S. Military, and every First Responder in both Law Enforcement and Fire and Rescue.
Strengthening Your Muscles using A Prism® Smart Ball Exercise Ball
It’s Christmas time and many are looking for a great gift for your family member who wants to get fit in the new year. A great gift is a Prism® Smart Ball Exercise Ball.
From Outdoor Cycling to Indoor Spinning Videos to Online Spin Classes
Online spin classes went viral during Covid-19. Studio Sweat on Demand and Peloton online classes detailed.
I am so over Peloton®
Peloton® isn’t your only option if you want to take a spin class at home.
Shield Your Car Seats from Sweating
An active lifestyle can sometime be a little sticky (and stinky). Here’s a great solution for the car.
More Day by Day Article
Organizing & Planning Quick and Easy Healthy Meals: A Checklist.
If you want to lose a few pounds in 2023, get healthier and have more energy, you should consider spending more time in your kitchen. Not only can you get healthier but you can also save money.
Nutrition 101 for Seniors
Nutrition changes and is even more important as we age. Follow these simple tips for healthy living from your 50 and beyond.
America’s Wall of Honor: Honoring US Military & First Responders
America’s Wall of Honor pays tribute to U.S. Military, and every First Responder in both Law Enforcement and Fire and Rescue.
The Good, the Bad and the Specifics about Apple Cider Vinegar
It’s all over the Internet, but does it really do all they say … and is it safe?
