Excellent Website for Gluten-Free Menu Choices at Popular Restaurant Chains

If you have been diagnosed with Adult Celiac Disease, you need maintain a gluten-free diet even when you eat out. Here’s an excellent website which details gluten-free choices at many popular restaurant chains.

Southwest Chicken Bean Soup

This is one of my favorite easy-to-fix recipes with a Southwest flare. You can use rotisserie chicken or poach some chicken tenders. It’s a crowd pleaser especially with my grandkids.

Guidelines for Becoming a Vegetarian

There are many types of vegetarian diet eating patterns in today’s world. Who knew there were so many different types of vegetarian diets?