From Pill Popping To Inexpensive Disease Prevention Strategies
What if you went to the doctor and she/he prescribed daily exercise, eating more colorful vegetables and fruits, and routinely practicing Yoga, Tai Chi, Laughter Yoga and Meditation but not any medication?
Depression and Heart Surgery
The fact is that depression is a very real problem in bypass patients. Kathryn Berla, EdD discusses things to do to help.
Nutrition 101 for Seniors
Nutrition changes and is even more important as we age. Follow these simple tips for healthy living from your 50 and beyond.
